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Month: October 2019

Cognitive Behavioral Therapy (CBT) in a Nutshell

October 2, 2019 Sean H. Leave a comment

Cognitive Behavioral Therapy, or CBT, is one of the most common forms of psychotherapy available to day. If you are…

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Posted in: Mental Health, Science of Psychology Filed under: anxiety, CBT, depression, in a nutshell, psychotherapy

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